Starting a Yoga Practice

Starting a Yoga Practice

No more can I stand by while people let fear and misconceptions keep them from one of the most sacred, life-changing, empowering, beautiful experiences they can give themselves: a yoga practice.

Benefits of Aerial Yoga

Benefits of Aerial Yoga

 

New to Aerial Yoga

New to Aerial Yoga

Trying out a new workout class for the first time is always a little intimidating, but when it involves hanging upside down and wrapping your body up like a burrito, the fear…

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