Stephanie Taylor, YACEP is the creator and owner of Twisted Yoga Studios. She comes to Tempe with over ten years of experience in fitness and yoga. She is a certified yoga instructor, specializing in Vinyasa, Aerial, and Yin/Restorative yoga. She has a refreshing, sensible, holistic, and personalized approach to total health and fitness focusing on working from the inside out. She will share with you the endearing humor, compassion, empathy, and excitement about the discipline of Yoga and having a healthy lifestyle. Her class provides context, knowledge, and support that allow for each student’s experience to deepen naturally. Physically her approach improves stamina, flexibility, balance and strength combined with deep breathing techniques that encourage positive energy flow for a balanced mind and body. Come experience her twisted approach to a healthy lifestyle!